Every woman has their unique go-to items they gravitate towards. But there are some items that almost all women could use in their toolkit. Having what you need is the key to staying focused and on the right course. To…
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Many people want to know how to be more happy. But there are ways you can find happiness right now, no matter where you are in life. If you are ready to find your piece of happiness today, check out…
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Coconut oil is a wonderful addition to any beauty routine because of its ability to rejuvenate skin. By adding this to your daily routine, you will quickly see results and might even just fall in love with your skin again.…
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There are some preventative measures that can help increase your likelihood of getting sick. The Center for Disease Control and Prevention (CDC) continuously updates its guidelines with new information based on current studies. Check out these 7 habits for every…
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Ginger has been touted for centuries as a cure-all for many diseases and ailments. This superfood is a highlight in Chinese and Ayurvedic medicine. Ginger is said to contain a substance called gingerol, which can reduce inflammation and switch off…
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Over 3 million women are affected by hirsutism in the United States. HirsutISM can be caused by a number of different factors such as menopause, resistance to insulin, polycystic ovary syndrome, and hormonal imbalances. What you eat can have a…
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Nootropics are also known as smart drugs and have the ability to increase brain function. There are certain drinks that even naturally have nootropic compounds. Blueberry juice contains antioxidants like anthocyanins which can help your brain operate better. Turmeric is…
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With the way of the world, it isn’t always easy to focus on your own personal needs. It is essential to find a way to prioritize your self-care no matter what is going on in your life. By starting with…
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People experience hair loss for many reasons, like genetics, autoimmune diseases, nutritional deficiencies, and more. Male pattern baldness can stem from thyroid imbalances, medications, nutrition, cancers, and hormones. Women can experience thinning for similar reasons like hormonal changes, genetics and…
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An active lifestyle becomes more important than ever to your health as you get older. Getting active will make you feel more energized, preserve your freedom, protect your spirit, and control sickness or pain symptoms, as well as your weight.…
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